Monday, November 21, 2011 at 10:40PM We had a great training session with Mr. and Mrs. Burgess tonight. Congratulations to Brian being promoted to 2nd Brown, Ripley and Cole being promoted to 3rd Brown, and Loren being promoted to Blue. Our newest student Cole did a great job and soon will be testing for his Yellow belt. Thanks again to the Burgess' for making the long trip!
Burgess Monday, November 14, 2011 at 9:48PM 
Sensei Burgess will be in New Haven training on Nov. 21st at 7pm. Be ready for a good workout and have an questions you would like to have answered.
Burgess Sunday, August 21, 2011 at 10:45PM Monday night workouts will be moved back 30min begining at 7pm. Wednesday will remain the same at 6:30pm.
See you there.
Tuesday, July 5, 2011 at 2:05PM I hope everyone enjoyed and stayed safe this weekend and we will be back to work Wednesday July 6th.
See you there.
Wednesday, April 6, 2011 at 10:33PM 
Sensei Burgess is planning on visiting on Monday the 18th. Plan on a great workout and an extra hour. Bring your sparring gear.
Burgess